Instructions

Ingredients: 

• 1.5lb chicken tenders, cubed

• The juice from half a lemon 

• 1 head of roasted cauliflower 

• ½ red onion, thinly sliced 

• 1 cup of cherry tomatoes, halved

• 2 medium cucumbers, thinly sliced and halved 

• 1 can of chickpeas, drained and rinsed 

• ½ cup of feta 

• Parsley, finely chopped 

• Tzatziki 

Instructions: 

1. Combine all spices in a small bowl, mixing well. 

2. Toss the cubed chicken in olive oil, then coat with the spice mixture. Drizzle with lemon juice and marinate for at least 3 hours, overnight is also fine! 

3. To cook the chicken, preheat the oven to 400 degrees. Add your sliced red onion to a greased baking sheet and toss with a little bit of salt. 

4. Add the marinated chicken to the baking sheet and distribute evenly. Bake the chicken and onions for 20-25 minutes. 

5. While the chicken cooks, assemble the base of the salad. Start with a bed of arugula, then add the chopped veggies, chickpeas, feta, and parsley. 

6. Top with the cooked chicken and onions, using tzatziki as your dressing!