Egg Muffins

Egg Muffins

Oct 18, 2024

Ingredients:

  • 1 pouch Chef Haks Roasted Root Vegetables 
  • 1 lb turkey breakfast sausage
  • 12 eggs
  • 1 can coconut milk
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Avocado Oil Cooking Spray

Instructions:

  • Preheat the oven to 350F. Spray a medium sized skillet with cooking spray. Heat on medium-high.
  • Pour the pouch of Chef Haks Roasted Root Vegetables into the skillet and saute for 5-6 minutes until warmed through. Remove and set aside
  • In the same skillet, spray more avocado oil and then add the turkey breakfast sausage. Use a wooden spoon to break-up into smaller pieces and cook until fully browned. 
  • Add the spices to the browned meat, stirring to combine. Add back the warmed vegetables and mix thoroughly. 
  • Prepare 2 muffin pans with parchment paper cups or with avocado oil spray. Evenly distribute the meat/vegetable mixture into 24 cups. 
  • In a large measuring glass, whisk together the eggs and coconut milk. Pour over the meat mixture in the muffin pans.
  • Place in the oven and bake for 30-35 minutes or until fully set.
  • Keep in the fridge for up to 5 days for a quick and easy breakfast!

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