Harissa Chickpea Bowls

Harissa Chickpea Bowls

Jun 25, 2024

To make the bowls

  • 1 Tbsp avocado oil 
  • 3 cups of Chef Hak’s Mighty Greens 
  • ½ tsp salt
  • 1 can chickpeas, rinsed and drained
  • ¼ cup harissa sauce 
  • 1 cup of canned fire roasted crushed tomatoes 
  • ¼ cup of chopped parsley
  • Cooked brown rice for serving 

To make the sauce: 

  • 3 Tbsp tahini
  • The juice of 1 lemon
  • 1 Tbsp olive oil 
  • 1 tsp dijon mustard
  • 4 cloves of garlic, minced
  • ¼ tsp of salt, more to taste  
  • 1-2 Tbsp of water (if needed to make the sauce thinner)

Instructions: 

  1. Make the sauce by whisking together the tahini, lemon juice, olive oil, mustard, garlic, and salt. If you would like the sauce to be more runny, add 1-2 Tbsp of water. 
  2. Add 1 tablespoon of avocado oil to a skillet over medium-high heat. Add the Chef Hak’s mighty greens to the pan and saute for 3-5 minutes, stirring often. Top with the roasted garlic sauce and set aside.
  3. Add a little more avocado oil to the hot pan along with the chickpeas and harissa, mix well and saute for 2-3 minutes. Add the fire roasted tomatoes and cook for 5 more minutes. Mix in ½ tsp of salt and fresh parsley. 
  4. To serve: place cooked rice at the bottom of your bow, top with the chickpea mixture, mighty green veggies, and drizzle with the tahini sauce

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